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Telefon: 0441-99845065 Email: Praxis-ziegelhof@t-online.de
Termine nur nach Vereinbarung
"Bewegung leben"
Bei mir nicht nur ein Motto
Dass der Mensch für Bewegung gedacht ist, ist für mich eine unumstößliche Tatsache. Daher lebe ich Bewegung, als begeisterter Sportler, in all seinen Facetten. Damit Sie sich davon überzeugen können, habe ich auf dieser Seite einen kleinen Überblick meiner sportlichen Aktivitäten erstellt, den ich immer mal wieder aktualisieren werde.
Viel Spaß beim schauen :-))).
![WHV.jpg](https://static.wixstatic.com/media/798be5_915e97d1d9d04a3a854502fc33bb22ac~mv2.jpg/v1/fill/w_194,h_278,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/WHV.jpg)
![100 x100.jpg](https://static.wixstatic.com/media/798be5_dfc2a8da8cd14ec599ce25412292523d~mv2.jpg/v1/fill/w_53,h_58,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/100%20x100.jpg)
![T push ups 1 (2).jpg](https://static.wixstatic.com/media/798be5_b5e9e5adc8224499ba257cbbc3687d8b~mv2.jpg/v1/fill/w_64,h_36,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/T%20push%20ups%201%20(2).jpg)
![](https://static.wixstatic.com/media/798be5_44f2190b86884e5aae812577737f869d~mv2.jpg/v1/fill/w_66,h_37,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_44f2190b86884e5aae812577737f869d~mv2.jpg)
![](https://static.wixstatic.com/media/798be5_4c03b1f81ad448b29b96319e2c4b27f5~mv2.jpg/v1/fill/w_54,h_30,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_4c03b1f81ad448b29b96319e2c4b27f5~mv2.jpg)
![QdM.jpg](https://static.wixstatic.com/media/798be5_e39fa32703ca46e9a235841525cffbce~mv2.jpg/v1/fill/w_158,h_227,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/QdM.jpg)
Woldsee 0,7 Grad. Dünne Eisschicht.
![Woldsee 1a.jpg](https://static.wixstatic.com/media/798be5_5098ba3701994848adf1ceeb1997e342~mv2.jpg/v1/fill/w_70,h_46,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Woldsee%201a.jpg)
![Finisher_HB_10_2022-2.jpg](https://static.wixstatic.com/media/798be5_8c29279f84e349babc8380374614defa~mv2.jpg/v1/fill/w_82,h_62,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Finisher_HB_10_2022-2.jpg)
![20210831_152612.jpg](https://static.wixstatic.com/media/798be5_139baef6d6494d4db8c00fbd1ad35934~mv2.jpg/v1/fill/w_51,h_70,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/20210831_152612.jpg)
![Eissee.jpg](https://static.wixstatic.com/media/798be5_14f19a2b211c46d4be645abb0d7970ff~mv2.jpg/v1/crop/x_354,y_266,w_1284,h_966/fill/w_60,h_45,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Eissee.jpg)
![Woldsee 3a.jpg](https://static.wixstatic.com/media/798be5_fb248f78e01c480286edb01171f4c9a0~mv2.jpg/v1/fill/w_70,h_46,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Woldsee%203a.jpg)
![Woldsee 2.jpg](https://static.wixstatic.com/media/798be5_bbe0408048584fc78fe681530ccc7709~mv2.jpg/v1/fill/w_59,h_39,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Woldsee%202.jpg)
Kurze Info zu den neuen Schwimmvideos. Wassertemperatur 8 - 10 Grad. Geschwommen ohne Neopren. Strecke ca. 1 km .
![Chiemsee.png](https://static.wixstatic.com/media/798be5_7d91935300d8467b991f3ae28c1a2823~mv2.png/v1/fill/w_181,h_256,al_c,q_85,blur_3,enc_auto/Chiemsee.png)
![Tegernsee.png](https://static.wixstatic.com/media/798be5_493f60b1181f471a832c216388e6ce69~mv2.png/v1/fill/w_181,h_256,al_c,q_85,blur_3,enc_auto/Tegernsee.png)
![](https://static.wixstatic.com/media/798be5_cf0c6377629e4d919b7c650bee0d0a00~mv2.jpg/v1/fill/w_61,h_46,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_cf0c6377629e4d919b7c650bee0d0a00~mv2.jpg)
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![](https://static.wixstatic.com/media/798be5_b2cc8518f59c46d0a2983b6104569c07~mv2_d_3888_2592_s_4_2.jpg/v1/fill/w_69,h_46,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_b2cc8518f59c46d0a2983b6104569c07~mv2_d_3888_2592_s_4_2.jpg)
![Ergebnisliste QdM 2019_edited.jpg](https://static.wixstatic.com/media/798be5_88dbe13bdfb348d48fcf6e47b43f7299~mv2.jpg/v1/fill/w_57,h_84,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Ergebnisliste%20QdM%202019_edited.jpg)
![Ultraschwimmen 2019.jpg](https://static.wixstatic.com/media/798be5_7fc69d5506724760b147c3a324e10892~mv2.jpg/v1/fill/w_179,h_251,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Ultraschwimmen%202019.jpg)
![](https://static.wixstatic.com/media/798be5_ae01228d14ee4182b104c83bd3e5f4f1~mv2.jpg/v1/fill/w_181,h_230,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/798be5_ae01228d14ee4182b104c83bd3e5f4f1~mv2.jpg)
![](https://static.wixstatic.com/media/798be5_c63d5a21f2404d1f8e18082c1bdff135~mv2_d_3888_2395_s_2.jpg/v1/fill/w_77,h_48,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_c63d5a21f2404d1f8e18082c1bdff135~mv2_d_3888_2395_s_2.jpg)
![Kopie QdM 2019.jpg](https://static.wixstatic.com/media/798be5_b6c5e0487f994a90b23667053b297bef~mv2_d_1264_1773_s_2.jpg/v1/fill/w_50,h_70,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Kopie%20QdM%202019.jpg)
![Best Fest 5 km.jpeg.jpeg](https://static.wixstatic.com/media/798be5_14600a7714c44785b468e30a299c1154~mv2_d_1700_2338_s_2.jpeg/v1/fill/w_194,h_267,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Best%20Fest%205%20%20km_jpeg.jpeg)
![](https://static.wixstatic.com/media/798be5_8ae36097b0e54bc38fd6000dc9e3e33f~mv2_d_2660_2772_s_4_2.jpg/v1/fill/w_55,h_58,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_8ae36097b0e54bc38fd6000dc9e3e33f~mv2_d_2660_2772_s_4_2.jpg)
![](https://static.wixstatic.com/media/798be5_81e6c1ddac1948fb9d7d21ce0a31cf22~mv2.jpg/v1/fill/w_60,h_53,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_81e6c1ddac1948fb9d7d21ce0a31cf22~mv2.jpg)
![Best Fest 10 km.jpeg](https://static.wixstatic.com/media/798be5_7f88aea65f644257a67990f14f0ff0c4~mv2_d_1700_2338_s_2.jpeg/v1/fill/w_73,h_100,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Best%20Fest%2010%20%20km.jpeg)
![](https://static.wixstatic.com/media/798be5_99cf532a562c4b98b5bb2eb67da82e2b~mv2.jpg/v1/fill/w_53,h_71,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_99cf532a562c4b98b5bb2eb67da82e2b~mv2.jpg)
![](https://static.wixstatic.com/media/798be5_726840bd11df495bbb89dae61fbcd5ea~mv2_d_2660_2952_s_4_2.jpg/v1/fill/w_196,h_218,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/798be5_726840bd11df495bbb89dae61fbcd5ea~mv2_d_2660_2952_s_4_2.jpg)
![](https://static.wixstatic.com/media/798be5_84d44d7630fa403ab80adfadf17859d8~mv2.jpg/v1/fill/w_101,h_76,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_84d44d7630fa403ab80adfadf17859d8~mv2.jpg)
![](https://static.wixstatic.com/media/798be5_9ac9c895f07d417eb28c0ab957a2784e~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_63,h_84,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_9ac9c895f07d417eb28c0ab957a2784e~mv2_d_3024_4032_s_4_2.jpg)
![](https://static.wixstatic.com/media/798be5_17ae978944b14fab88e50f21dde45a08~mv2.jpg/v1/fill/w_60,h_84,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_17ae978944b14fab88e50f21dde45a08~mv2.jpg)
![](https://static.wixstatic.com/media/798be5_96c189a1d2564dc882a0fa18e2861824~mv2.jpg/v1/fill/w_75,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_96c189a1d2564dc882a0fa18e2861824~mv2.jpg)
![20190415_155750_resized.jpg](https://static.wixstatic.com/media/798be5_736a6edb21e9415894d36c366af948b3~mv2.jpg/v1/fill/w_60,h_80,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/20190415_155750_resized.jpg)
![](https://static.wixstatic.com/media/798be5_feb98f5a2dfa4e24bbcd7fdf4879db86~mv2_d_2338_1700_s_2.jpg/v1/fill/w_94,h_68,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_feb98f5a2dfa4e24bbcd7fdf4879db86~mv2_d_2338_1700_s_2.jpg)
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![](https://static.wixstatic.com/media/798be5_51d20c296fc9405886711b8cac3e2c66~mv2.jpg/v1/fill/w_73,h_97,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/798be5_51d20c296fc9405886711b8cac3e2c66~mv2.jpg)
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